Taking time for yourself can be an important way to stay healthy while making time for everything that matters in your life, like your physical and emotional well being.
Once you find a doctor, having your annual exam can help you stay up to date with screenings and immunizations to help you and your family stay healthy.
Not only can you and your doctor work on your care needs now, but you can also try to prevent health issues from occurring as you age.
As life changes, your health may change, too. Make sure you talk about all that’s new in your world, like:
Changes to you, your family, or friends
Eating habits and fitness
Sleep patterns
When you have screenings done, such as sugar and cholesterol levels, you and your doctor get the most up-to-date reading of your health.
Taking charge of your health may help you spend less on health care costs.
Some screenings, like your Annual Exam, are offered with your health care plan at no additional cost to you.
Staying in touch with your doctor on preventive care services can help you focus on staying your healthiest. Other services may include ways to:
Stop smoking
Lose weight
Fight depression
Preventive care services are available for men, women and children of all ages. Ask your doctor for details.
Our handy tools can help you find a doctor and learn more about screenings. Having your Annual Exam – and using our tools while prepping for it – may just help you take charge of your health.
Finding a doctor is easy.
Our Provider Finder is an online tool that helps you find in-network doctors and hospitals close to home. After answering a few questions, you can search for:
• Doctors
• Hospitals
• Other Health Providers
Don’t forget, when you call to book your Annual Exam, make sure to ask if this doctor is in your network.
Search Doctors and Hospitals
Learn something new today.
Our Connect Online Community is full of articles, videos and tips. If you need any extra help with prepping for your Annual Exam, you can search for topics or ask questions about:
• Talking with your doctor
• Bloodwork and screenings
• Health concerns you may have
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